Aikido Basic Holds (Attack)

Frontal

1. Katatetori Wrist grab


2. Kosatori Cross Hand grab hold


3. Ryotetori Two Hands grab on one hand


4. Morotetori Two Hands grabbing one


5. Katatori One Hand grab on shoulder


6. Ryokatatori Two Hands grab on shoulder


7. Munedori Grab to the abdomen area

Rear

1. Ushiro Tekubetori Wrist hold from behind


2. Ushiro Hijitori Elbow hold from behind


3. Ushiro Katatori Shoulder hold from behind


4. Ushiro Kubishime Strangle hold from behind


5. Ushiro Tori Arm hold or rear bear hug


6. Ushiro Morotetori Two hand on one hand grab from behind

Basic Blows

1. Shomen uchi Hand strike to the front of the head (Chop to the head)


2. Yokomen uchi Circular blow to the side of the head (Similar to a cross-punch)


3. Mune Tsuki Strike or thrust to the abdomen


4. Tsuki Punch or strike to the head, mid section, or groin area